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  • TOMATO, CRUSH AND SPINACH CURRRY

    SERVES: four
    PREP OCCASION: 10 minutes
    COOKING OCCASION: 30 minutes
    1 big onion, bisect and pieced
    1 tbsp olive grease
    2 tbsp madras curry paste
    1 small butternut squash, cut up into large piece
    5 medium-sized tomatoes, quartered
    200ml of water
    100g spinach roughly cut up
    Salt and pepper to tang
    100g basmati rice, steamed, to dish up
    1. Sauté the onion in the oil for five minutes waiting make softer.
    2. Add the madras curry paste and cook for the three minutes.
    3. Add the crush, tomatoes and water. Fry well. Envelop and boil for 15 minutes awaiting the squash is just cooked and the tomatoes have broken down.
    4. Fry the spinach throughout and leave for a couple of minutes to wilt. Season with salt and pepper to tang.
    5. Dish up with basmati rice.

    Published on September 28, 2011 · Filed under: Uncategorized;
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